Search results for ' How the Heart Changes with Exercise'

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

Inspiring story: 'The Ugly Indian' is cleaning up dirty cities

Inspiring story: 'The Ugly Indian' is cleaning up dirty cities

Rediff.com15 Sep 2014

'The Ugly Indian' in Bangalore is inspiring people across India to transform the cities they live in, one mile at a time.

Bihar polls: Record 57.59 per cent polling in 4th phase

Bihar polls: Record 57.59 per cent polling in 4th phase

Rediff.com1 Nov 2015

A "record" 57.59 per cent of over 1.46 crore voters cast their ballots in 55 assembly seats in Bihar on Sunday in the fourth and penultimate round of polling.

'Expect all Rs 500 and Rs 1,000 notes to come back into the system'

'Expect all Rs 500 and Rs 1,000 notes to come back into the system'

Rediff.com8 Dec 2016

The economy could return to 8% growth by the end of 2017-2018, says Arvind Panagariya, vice-chairman NITI Aayog.

Sushma's Tokyo visit: Bringing Japan closer

Sushma's Tokyo visit: Bringing Japan closer

Rediff.com31 Mar 2018

'While economic ties are making incremental progress, it is in the security and strategic domains that the India-Japan synergy is more compelling,' says Dr Rajaram Panda.

Ghee, butter, cheese, eggs: Yes! Sugar, carbs: NO!

Ghee, butter, cheese, eggs: Yes! Sugar, carbs: NO!

Rediff.com15 Jun 2016

'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!

Nation Building at the ATM

Nation Building at the ATM

Rediff.com24 Nov 2016

'As citizens of this country, we often expect sweeping changes here, but find the smallest of abdications that we may ourselves be called upon to make far too inconveniencing.' 'Think about it deeply -- about the move and the reactions it has gathered -- and we will actually learn a lot about ourselves,' says Sreehari Nair.

This fitness influencer has a message for overweight men

This fitness influencer has a message for overweight men

Rediff.com20 Apr 2018

He wants you to join him in his transformation journey.

What I learnt from interning with a start-up

What I learnt from interning with a start-up

Rediff.com19 May 2016

The internship, with all its highs and lows, changed the way that I deal with life now.

Taking a stand on yoga

Taking a stand on yoga

Rediff.com22 Jun 2015

Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't

Date for construction of Ram Temple to be announced during Kumbh: VHP sabha told

Date for construction of Ram Temple to be announced during Kumbh: VHP sabha told

Rediff.com25 Nov 2018

Once Ram temple is built it will become a 'ghoshit (declared) Hindu Rashtra', a VHP leader told the gathering.

Why these are scary times for India

Why these are scary times for India

Rediff.com22 May 2017

'There is no holistic picture of our own goals and objectives.' 'For some inexplicable reason, the decision makers find it best to listen to their inner souls in dealing with these issues rather devising a carefully thought-out, structured plan,' says Vice Admiral Premvir Das (retd).

Young. Successful. And they cycle to work :)

Young. Successful. And they cycle to work :)

Rediff.com7 Dec 2015

Young, city-bred, successful, enthusiastic Indians are ditching their cars and cycling to work.

'If I really want to be part of a film, I will chase it down'

'If I really want to be part of a film, I will chase it down'

Rediff.com30 Jun 2015

'I would like to do a biopic (on) Parveen Babi. She was such a gorgeous woman. She was also my neighbour. It was very sad when she died. It is so tragic when you are young and have fame, fortune, praise and everything and then you are alone.' Shraddha Kapoor discusses her big hits.

At mega TMC rally, united Oppn vows to oust Modi

At mega TMC rally, united Oppn vows to oust Modi

Rediff.com19 Jan 2019

Over 20 political parties, except the Biju Janata Dal and the Communist Party of India-Marxist-led Left Front, took part in the massive rally.

World's most desirable man is an Indian!

World's most desirable man is an Indian!

Rediff.com23 Sep 2016

'If you ask me what is God, I'd say, God is Mr World.'

How Indian soft power can overwhelm Pakistan

How Indian soft power can overwhelm Pakistan

Rediff.com31 Oct 2016

'Openness is a great weapon in the armoury of more open societies. That's why the fight with Pakistan isn't just about India be six times bigger, but equally bitter and insecure Pakistan,' argues Shekhar Gupta.

Will military action teach Pakistan a lesson?

Will military action teach Pakistan a lesson?

Rediff.com29 Sep 2016

'For India, the phase of pure restraint has passed.' 'Restraint has failed to reform Pakistan or rein in terrorism,' says Vivek Gumaste.

'Pinning all the blame on Rahul is simplistic, unfair'

'Pinning all the blame on Rahul is simplistic, unfair'

Rediff.com10 Jun 2019

'I would personally like to see Rahul Gandhi continue as party president.' 'I genuinely believe he has far more to offer to the party still, particularly in leading us in these challenging times that we find ourselves in.'

Guest Of the Enemy: On Pakistan's side of the LoC

Guest Of the Enemy: On Pakistan's side of the LoC

Rediff.com13 Feb 2019

What happens when a Delhi professor is given the rare opportunity to travel with the Pakistan army along the LoC? Find out in this fascinating excerpt from Happymon Jacob's book, The Line of Control: Travelling With The Indian And Pakistani Armies.

EXCLUSIVE: How the PDP-BJP deal was sealed

EXCLUSIVE: How the PDP-BJP deal was sealed

Rediff.com2 Mar 2015

An economist from J&K and a popular face from the RSS/BJP sat together to craftily weave an alliance in what is one of the most difficult agenda-setting exercises in recent history.

Right to Privacy and the Bhagavad Gita

Right to Privacy and the Bhagavad Gita

Rediff.com28 Sep 2017

The verdict in the right to privacy case is historic and of global significance because it establishes dharma, righteousness and destroys adharma.

Right to Privacy and the Bhagavad Gita

Right to Privacy and the Bhagavad Gita

Rediff.com28 Sep 2017

The verdict in the right to privacy case is historic and of global significance because it establishes dharma, righteousness and destroys adharma.

Vote-buying kills democratic contests

Vote-buying kills democratic contests

Rediff.com2 Apr 2014

Despite a strong anti-corruption mood, where election costs are seen as the driver for graft, politicians don't change their spots. Unsurprisingly, this trend of unleashing cash can be expected to continue in this Lok Sabha elections too, says Mahesh Vijapurkar.

Delhi's odd-even formula: The challenges ahead

Delhi's odd-even formula: The challenges ahead

Rediff.com29 Dec 2015

Similar traffic restrictions in other cities did not see a significant improvement in air quality only because car owners begin making more trips during their unrestricted periods. The other apprehension, as seen in other cities, is that residents have bought secondhand cars, using the other number plate so that they can continue to drive to their work place, thereby defeating the very purpose of this scheme.

Modi bags deals worth Rs 90,550 crore on Day 1 of UK trip

Modi bags deals worth Rs 90,550 crore on Day 1 of UK trip

Rediff.com12 Nov 2015

India and the United Kingdom on Thursday announced deals worth 9 billion Pound (Rs 90,550 crore) as they signed a civilian nuclear pact and decided to collaborate in the field of defence and cyber security besides launching a railway rupee bond in London.

Never Tickle a Sleeping Dragon

Never Tickle a Sleeping Dragon

Rediff.com31 Jul 2015

'The dragon is Narendra Modi. While it may be harsh -- a tad -- to say that it was sleeping, it is fair to say that the government's approach in tackling corruption cases was lackadaisical.' 'By choosing corruption as an issue the Opposition has goaded the Treasury benches to return fire -- and the BJP has more potent ammunition,' says T V R Shenoy.

On Mann Ki Baat, Modi says he is eager to meet Bose's kin but stays mum on files

On Mann Ki Baat, Modi says he is eager to meet Bose's kin but stays mum on files

Rediff.com20 Sep 2015

Prime Minister Narendra Modi on Sunday said he would be receiving family members of Subhash Chandra Bose next month but avoided any reference to declassification of secret files related to him which is being demanded by various sections after West Bengal government did so.

'Pakistan has to be given the message that we will keep hitting you'

'Pakistan has to be given the message that we will keep hitting you'

Rediff.com18 Feb 2019

'A conventional war is not in fashion today and not seen as being able to deliver the objective.' 'Perhaps surgical strikes that are deeper, this time not on Pakistan's terrorist facilities, but on Pakistan army facilities.' 'The nation has to be prepared for losses.' 'War is not something that can be pussyfooted around.' 'If we go for limited number of posts in Kashmir, these are very difficult posts to capture and very difficult operations.' 'Be prepared for 200 to 300 killed.'

'We are not here to portray Sanjay Dutt as God'

'We are not here to portray Sanjay Dutt as God'

Rediff.com27 Jun 2018

'You might hate him, but it will be an honest portrayal.'

Review: Salman gets it right in Bajrangi Bhaijaan

Review: Salman gets it right in Bajrangi Bhaijaan

Rediff.com17 Jul 2015

'Even in its unmistakably masala tone, Bajrangi Bhaijaan firmly believes the desire for peace is universal and recommends being a hero. Or just human,' says Sukanya Verma.

'Independence Day': Britain parts ways with EU

'Independence Day': Britain parts ways with EU

Rediff.com24 Jun 2016

The United Kingdom has voted by 51.9 per cent to 48.1 per cent to leave the European Union after 43 years in an historic referendum.

'When I heard the climax, I went like WOW!'

'When I heard the climax, I went like WOW!'

Rediff.com18 Dec 2015

'Shah Rukh Khan is a great actor. To be the only other actor that a great director selects after him is a matter of great pride.'

S D Burman's proudest moment

S D Burman's proudest moment

Rediff.com8 Oct 2014

'His son had become a composer after all, and one now chased by producers. But while finding peace in one quarter, he had lost it in another. Jet was not a home any more. The room across his was empty, there were no sounds floating through the door.' The world, in the eyes of the Burmans.

Few factors Jaitley must consider before presenting the Budget

Few factors Jaitley must consider before presenting the Budget

Rediff.com16 Feb 2015

India Inc has high hopes from the upcoming Budget.

Dont' be surprised: With passage of time, smart devices will rule us

Dont' be surprised: With passage of time, smart devices will rule us

Rediff.com24 Jul 2015

Drones are of course, remotely controlled and modern ships are also chip-driven.

The 'Being Human' side of Salman Khan

The 'Being Human' side of Salman Khan

Rediff.com6 May 2014

Is Being Human, the actor's apparel brand, an extension of his persona or is it a move to correct his bad-boy image?

The notes behind how Tamil Nadu votes

The notes behind how Tamil Nadu votes

Rediff.com16 May 2016

In a lot of ways, Tamil Nadu votes exactly as do other states. But at places there are crucial differences.

The Fidel Castro I knew

The Fidel Castro I knew

Rediff.com26 Nov 2016

'Castro told us: "Give me a thousand Gurkhas and I shall keep my neighbour under control!"' 'We pretended that we did not know which neighbour he meant.'

Sheena Bora Trial: 'I will die soon if I don't get out of prison'

Sheena Bora Trial: 'I will die soon if I don't get out of prison'

Rediff.com18 Oct 2018

'I ask for bail in the name of justice.' 'Give me a chance to stay alive and see the trial till its end.'